Patience & Time

I must confess, like most of the world, I lack patience.

I lack the patience to spend the time dedicated and honest in my approach to achieving a sense of fitness and overall health.

Some days, I feel great. I feel like I've been making progress. I feel like I've actually gotten somewhere in my quest.

Other days, I feel like I'm just as fat and pudgy as ever. That I don't want to put forth the effort to eat better. That I don't want to make time in my day to work out.

And this is why I track. So that I can see the work I'm doing. So that I can see what's working and what isn't. So that I can take a deep breath and remember.

It takes patience and time to do it right.



~Katie