Wednesday, September 17, 2014

Half Is Better Than None

I did half of the Drench workout tonight. I didn't realize it was almost an hour when I started it, and pooped out at half an hour.

It lives up to it's name.


Now off to the grocery store to stock up since I'm out of some of my lunch foods.

~Katie

Sunday, September 14, 2014

Sunday Hustle

Got in a hard core workout today using the strength slides!


Now to go grocery shopping to prep for a week of meals!

All the veggie & fruit prep!

~Katie

Saturday, September 13, 2014

Nutrition

Today was a pretty good day. 

Walked about 5 miles with my husband.

Ate a small lunch.

Then shot it all to pieces with a pizza.

I think it's time for me to break out the containers again & go for the idiot-proof nutrition boot camp of 21 Day Fix. Just this time, I'm counting everything & making sure that I don't cheat beverage-wise. Sure, the directions allow for 2 4oz servings of wine a week, but then I'd have a nearly full bottle sitting around, and that's just a waste.

So I'm going without that.

This month is huge. Selling our house, finding another (and hopefully having an offer accepted), getting more established in my new role at work.

With enough stress that way, I need to feed my body right & establish better de-stressing habits along the way. Like herbal tea to let the weight of the day lift.

I can do this.

~Katie

Tuesday, September 9, 2014

Tuesday Leg Day

Today was Define Lower in the PiYo workout. Tomorrow is something I haven't done: Core!


Yes, it's blurry. Yes, I'm sweaty.

It's a good little workout.

~Katie

Monday, September 8, 2014

Sweat It Out

Got off my duff & worked out this evening!


Tonight was Sweat, the workout I was planning to make up, but didn't. I've been tracking food pretty well last week. The weekend went out the door, though.

Just keeping on keeping on.

~Katie

Thursday, September 4, 2014

Keeping On

Yesterday, I had a bit of an issue wanting to do more than be a lump. So, I didn't do my workout.

Today, I did said workout. And found out it was only 18 minutes long. So, yeah. I really should have just done it yesterday. Instead, I pushed my workouts so that I'm not getting a rest day tomorrow.

Oh well.


Today, I was in training for my new position at work. I cannot say how much I missed processing data. I have needed this change for a while, and I am so glad I finally decided to voice my desire to change. I'm glad to have had the chance to push my boundaries, but right now, I work much better within them.

Now to grab some food.

~Katie

Tuesday, September 2, 2014

Day Once Again

I start over a lot. I fail a lot.

But at least I don't full on stop forever.

Keeping with the recommitment, I did Tuesday first week of PiYo workout. I need to work on my setup a bit, because yoga mat on floor hurts me & O now have yoga mat on top of my blocking tiles for a bit of cushion under my knees & wrists. 


It's been great for relieving some of the aches on my body and letting me actually do the workout rather than stopping halfway through because my wrists are screaming at me. However, the tiles don't stay together when I'm putting pressure on them like in down dog. Oh well. Better than nothing, right?


I'm glowing, and feel great having continued with my dedication longer than 12 hours. ;-) 

No, seriously. 

~Katie