Tuesday, July 16, 2013

Combatting the Burnout

This past week has been long, hard, and very disciplined. 

I do not work well for too long under those conditions. 

The past two days were workout-less & I caved into stress eating a number of times.

But I will not go more than 2 days without working out. Tonight, I get right back on that saddle. I rededicate & recommit.

Yes, my life is a series if recommitments.

Next week, I'm starting to do BeerSox events again, and getting back into the swing of things after a long 2 & a half months "off".

~Katie

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