Monday, July 29, 2013

20 minutes

There's an option in the 5 day inferno to do 20 minutes of Fire 55, if you simply don't have time for more.

And so that's what I did. And I put every ounce of stress & frustration into it. James watched. I think he'd be afraid of getting hit by me now.


I gave it as much as I could. Now for a recovery drink & rinse off & soak so that I can get into sleep mode.

Tomorrow is another long day. And the day after that, and the day after that, and the day after that.

I just hope I don't end up bringing my work on vacation with me.

~ Katie

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