Tuesday, April 15, 2014

Cardio Fix

Phew! This was NOT EASY! And I guess that's the point of a kick-booty program meant to whip you into shape in 21 days.

I brought my own food & snacks to the training today. I did pretty well. I subbed the chicken fajita meat they served today in for the eggs I brought. I had that with quinoa & brocolli. I also sprinkled some pico de gallo on top, since it's fresh veggies, for the most part. Snacks were yogurt with chia seeds & berries between breakfast & lunch, then sugar peas and tomatoes with almonds & a pear in the afternoon.

I did cheat and have a small bite-sized red velvet cupcake in the afternoon, too. But I did much better than yesterday.

Now I may need to grocery shop for some pantry stockers.


~Katie

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