Saturday, January 11, 2014

Yes, I Have Been Working Out

Normally, when I fail to blog daily, it's because I'm slacking. Well, I'm not!

I've been following ChaLEAN Extreme to the T! Okay, not quite. There were a couple days that I cut my workout short. However, I've been ownin my strength workouts!


And a detail of my weights: 
I've been increasing the weights from last week, and I've done a really good job of keeping with it! 

My tricep push-ups are not quite there, but I actually did a full one! On my knees, but I lowered & lifted myself without falling or losing control. So I'm counting it as a win.

Happy weekend!

~ Katie

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