Monday, January 27, 2014

HIIT 15

I'm resetting my workout schedule due to lack of commitment. You see, I was great for 2 weeks. Then I just fell off completely. I have worked out on Monday nights, but not any other night. 

So I'm resetting to finish the burn circuit 1.

Tonight, I started the rampup by doing HIIT 15. Intense, short. And I rocked it.



Now time for ladies night.

~Katie

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