Tuesday, July 8, 2014

Holiday Weekends

My goal for the rest of July is that weekends aren't a yard pass to just eat and drink whatever I want.

I gained over the long weekend, but I'm back at it. Yesterday, I did Combat 30, and I have my workouts planned for the rest of the week, too!

If I want brunch this weekend, I'll be making it myself, which is inevitably more healthy. And much less expensive. Found a good zucchini fritter recipe, now I just have to make sure I have salmon & sauce figured out!

Anyways, here's the workout update from yesterday.


Apparently, I didn't post this earlier?

So here's tonight's HIIT: Power workout with vacuuming break for better traction!


Happy Tuesday!

~Katie

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