Cardio Monday

Monday means it's time to check in on Dietbet and hope that I didn't ruin it with my weekend.

Which means if I feel bad at my morning weigh in, then I workout after work & hope for the best. 

Today's workout on the books was Combat 60. Holy kicks batman!

Me before the workout:

And after an hour of throwin punches, kicks, and jumps:

I think it's time that James & I actually calibrated out Digifits because he ends up with almost twice the calorie burn in each workout and our heartrates are about the same through the whole thing. Plus we weigh about the same, or within 20 lbs of each other, now.

Phew!

~Katie