On Saturday, I started the TurboFire/ChaLEAN Extreme Hybrid Program with the Stretch 40 while at our Airbnb hosts in Fort Worth. Now, I had forgotten my yoga mat, and that is a program you need a yoga mat for. I have noted this, and I will now need to remember to pack that in my retinue.
It was a long, long day, and I was still feeling a bit poorly. We set up at 10 am, and broke down at 9 pm. There was beer. We shared an 8 inch brisket pizza. We also shared 2 sliders, there were two flavors, so we each had half of one. And I had packed a couple protein-packed bars for emergency energy. That day wiped us out!
We did indulge that evening with food and full-sized beers at the Flying Saucer before crashing just before midnight. I did not follow any portion control & had fried chicken and mashed potatoes with a hefty side of broccoli. I had earned 125% of my daily ActiveLink Challenge, so I didn't count it as too much of a loss.
Brunch on Sunday was indulgent, but dinner was reasonable.
I weighed in on Monday morning a tiny bit less than I weighed on Friday morning. So I'm counting this as an overall win. Wouldn't you?
I think that this is the first weekend in a while that my weight on Monday is less than my weight on Friday in a long while! So yay for new habits forming! Yay for things starting to sink in to my subconscious about portion control! Yay for indulging, but not breaking! Yay for a continuing downward trend!
160's here I come! I'm just a couple pounds away from you, right now!
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