I must confess, like most of the world, I lack patience.
I lack the patience to spend the time dedicated and honest in my approach to achieving a sense of fitness and overall health.
Some days, I feel great. I feel like I've been making progress. I feel like I've actually gotten somewhere in my quest.
Other days, I feel like I'm just as fat and pudgy as ever. That I don't want to put forth the effort to eat better. That I don't want to make time in my day to work out.
And this is why I track. So that I can see the work I'm doing. So that I can see what's working and what isn't. So that I can take a deep breath and remember.
It takes patience and time to do it right.
~Katie
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