Thursday, October 2, 2014

Got Buns, Hon?

Just finished a killer buns workout this evening!


This has been a stressful & full couple of weeks! However, I haven't hoovered any bags of candy, and my nutrition remains at a higher quality than normal. I'm not sticking to 21 day fix adamantly, but I have been bringing my lunch 3 out of 5 days, cooking dinners at home, and upping my water intake. 

While I haven't been doing as many DVD workouts, I've been fitting in 30+ minute walks into my week at least twice a week.

While it's less than I have done in the past, it's better than I've been for most of the past year, which is fits & starts of 2 weeks on, 4 weeks off.

Yay!

~ Katie